12" Silver Over Ball

Soft ball to aid a workout or to make it more challenging by providing resistance; use under the lower back for support or between the knees, ankles, or hands. Ideal for pelvic floor exercises, the ball will enhance your Pilates workout and help develop strength, endurance, and concentration as well as promoting relaxation and coordination.

The balls are anti-slip offering excellent grip, and commercial quality and anti-burst, meaning if the ball were to be punctured, it wouldn't burst but slowly deflate.